Your mood and your mental health affect every aspect of your life. Do something about it as early as possible to keep the change from getting worse or becoming permanent.read more
When we lose someone the emotional distress and turmoil we experience can be devastating. Even so, we can also experience similar distress when we lose something that we intrinsically value.read more
To truly follow your passion, you may have to sacrifice time, resources and relationships. Here are 11 steps to being happy along the way.read more
Negative thoughts can hijack our thoughts. Recent breakthrough studies found that we have more control over our brains than we give ourselves credit.read more
Broke isn’t always just about money. Broke can be emotional, spiritual, and even physical – everything and anything that undermines happiness, blurs focus and derails purpose.read more
Welcome to the #MonsteRise blog!
That’s right, we’re talking monsters! Real monsters! Fear. Worry. Grief. Anger. Aimless. So many monsters! The kind that stop us in our tracks and keep us from living our best lives. Well, no more! Monsters only rule us when we allow them.
Join me on a journey – a movement – with like-minded MonsteRisers who are standing up to our monsters and embracing our passion, purpose and power!
What’s Your Monster?
Read My Journey
Join The Movement
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