Your mood and your mental health affect every aspect of your life. Do something about it as early as possible to keep the change from getting worse or becoming permanent.
I recently got custody of my granddaughter Promise and everything I knew to be true and sane and orderly in my life came to a screeching halt. Suffering showed up and I went through every emotion that it threw at me. I knew I needed to figure out a way to do me again.
Fear is as real and as certain as life. But are you really going to let Fear bully you?